Cu24 Level 1 Workout Calendar. Download your program guide and schedule below and click the 'begin epic i' button to get started on. I left all of these calendars undated (except for the workout coloring calendars at the bottom), so you can use them for 2024, 2025, 2026,.
You can then select the workout. Level 1 the original can you 24 dvd features seven workouts as part of the total body fitness system.
Verywell / Photo Illustration By Michela Buttignol / Getty Images.
It is an 8 week program, 12 different workouts, 1 rest day a week.
Find Them Here And On Beachbody On Demand!
This 6 day gym workout schedule will help you build muscle like no other routine could.
Cu24 Workout Series Dvd (Level 1) 00011.
Images References :
To Create A Workout Calendar You Must First Select The Number Of Calendar Weeks Youโd Like To Workout For, Which Will Adjust The Calendar Rows.
Train with me for free with my 10 week epic i program.
Stand Straight, Holding A Dumbbell In Each Hand.
It is an 8 week program, 12 different workouts, 1 rest day a week.